I use a similar technique to Rob L!
Actually, my tailwheel technique is almost exactly as Marj describes. Don't know why, but I've done that from day 1. Just feels like the best way. Not that I have a huge amount of tailwheel experience!
In my nosedragger, on a hard runway (grass in the summer or tarmac) the take off run is the shortest if I just let it roll on all three wheels without pulling back on the stick until take off time. Pulling back to raise the nose will increase AoA and lift and therefore drag, so it takes longer to get airborne. However, if the surface is soft, it accelerates best by hauling back hard on the stick at the start of the take off run - any lift that's generated helps to dig the wheels out of the mud and get them rolling better. Then as the aircraft accelerates I can adjust to just keep the mains skimming the ground.
I suspect Marj's technique works on all surfaces, as he says. Get the nose down sufficiently that the wings don't create too much drag, but not so much that the lift on the tail creates more drag? Maybe. Not sure how much difference the weight on the wheels makes on a hard surface. Would suspect it's more down to aerodynamics.
Did you see the Guy Martin programme this evening? It said on a bike that about 7% was rolling resistance, 90% air resistance, with the other 3% being losses in the drive system. I would suspect cycling through mud is a bit different.